At My F*ckin' Gym we believe in achieving our dreams and trusting in our own abilities and strengths.
We are not a hub and not a club. At MYFGYM everything is simple - our vision is clear. A place for people who have a goal and are 100% dedicated to achieving it.
We want to help as many people as possible to achieve their ambition of having an active and healthy lifestyle. Our training are aimed at improving all physical qualities - simple but highly effective.
We are open to everyone, no matter if you are a beginner or a professional. We do not blame anyone for a piece of pizza or a Kyiv cake. We work hard, honest,ly and for ourselves only!
We are about atmosphere. For us, it's ok to work out, dance, eat delicious pizza, and hang out in an interesting circle of people, where everyone is an individual
Many classes are aimed at beginners or those who want to start from scratch. We are always focused on technical performance and your safety
Our strength is the training program for each class, which we program in advance
GPP — General Physical Preparation
Development of the general physical preparation (beginners)
STR — Strength
Building a strong base
IWT — Interval Weight Training
Developing maximum intensity by working with small weights
WOD — Workout Of The Day
Development of the general physical preparation (for advanced)
ESD — Energy System Development
High-Intensity Endurance Training
F&M — Flexibility-Mobility
Improvement of articular mobility, the correct setting of the mechanics of movements, flexibility
AF — Animal Flow
Load for the whole body, work on coordination
FYF — F*ck You Friday
Check how strong you are mentally and physically
Gym co-founder and head coach
CrossFit Level 1 Trainer. Participant and winner of international Crossfit competitions
European champion in ballroom dancing. Professional dancer
Master of Sports in Weightlifting